Pick-your-48-Pack: Halo Hydration Electrolyte Supplement

  • Don’t just hydrate; restore your electrolytes
  • Loaded with vitamins C, B1, B3, B6, B9, B12, and zinc
  • Only 15 calories per packet
  • Can it make a margarita: Hmm… interesting question… you could add one to a margarita, actually? And then it would become both the hangover creator and the hangover cure in one? Please try this and report back
see more product specs


Have you ever heard of overhydration? Well, you’re about to!

You see, when we were reading reviews of these Halo Hydration packets, we found one where someone was drinking too much water, which, according to an article they read, washed out a lot of essential electrolytes leaving them constantly exhausted.

So we did the exact thing anyone does when they hear a potentially dubious medical claim: we read the beginning of one WebMD article about it. Here’s what we found.


When you drink too much water, you may experience water poisoning, intoxication, or a disruption of brain function. This happens when there’s too much water in the cells (including brain cells), causing them to swell. When the cells in the brain swell they cause pressure in the brain.

Okay, what? Holy shit! Parents, we hope you’re monitoring your kids’ water intake. Otherwise, they might be getting totally messed up on H2O right before your eyes!

Sure enough, in the next paragraph, we found evidence of what the Amazon reviewer was discussing:

Sodium is the electrolyte most affected by overhydration, leading to a condition called hyponatremia. Sodium is a crucial element that helps keep the balance of fluids in and out of cells. When its levels drop due to a high amount of water in the body, fluids get inside the cells. Then the cells swell, putting you at risk of having seizures, going into a coma, or even dying.

Um, it feels like maybe we skipped a few levels and went straight to the main boss here. Like, surely before you hydrate yourself to DEATH, there’s probably a period where you just feel sorta crummy.

Well, this stuff can help with that. You just dissolve one packet into some water, and you’ll not only hydrate; you’ll restore your electrolyte reserves. Plus, you’ll get a nice dose of vitamins C, B1, B3, B6, B9, B12, and also some zinc to boost your immune system.

So get some, and hydrate right!

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