What is this workout of which you speak
Open the fridge and get a snack
Six beers.
Iced coffee and a cold shower.
/showme a athlete Drinking ice water
PT shower.
Retire to the couch with a box fan for a bit before work
Water/stretching in there somewhere.
Not that I make a habit of this
An ounce of prevention is worth a pound of cure.
In other words, no workout = no need to cool down
no workout = no need to cool down
Shower. After a cold beverage.
Cold shower.
What is this “workout” of which you speak?
What is this workout of which you speak
Open the fridge and get a snack
Six beers.
Iced coffee and a cold shower.
/showme a athlete Drinking ice water
PT shower.
Retire to the couch with a box fan for a bit before work
Water/stretching in there somewhere.
Not that I make a habit of this
An ounce of prevention is worth a pound of cure.
In other words,
no workout = no need to cool downShower. After a cold beverage.
Cold shower.
What is this “workout” of which you speak?