No see um’s, how to stop itching?

Star2236 thought this was worth mentioning said
2

I got eaten alive at a stupid waterfront restaurant in ponce inlet on my vacation and the itching is out of control. I know they say not to scratch but it itch’s so insanely bad. Anybody (that live around these stupid bugs all the time) have any home remedies to stop the itching??? I would love the help.