I’m surprised no one else has mentioned this, but yoga!!! It’s changed my life! It’s low impact, easy to do, strengthens your mind and body, and it’s literally life-changing. It also makes you shredded-and it works fast! I stream instructional videos on Amazon Prime at home.
Combo of gym and outside. I try to get in 2-3 days a week of lifting, and I normally play ultimate frisbee 1-2 times a week between league and club team practice. I also play other sports and go hiking when invited.