@Salanth good luck! I use an a/c + a fan on high with a couple of very light blankets/quilts. I can add or remove the layers throughout the night as I have a night sweat or a cold spell. It helps, but is not a perfect solution
@Salanth I had night sweats for years plus hubby and I disagree by 10 degrees on what is comfortable inside. I used to sleep with multiple reusable ice packs. I would place one on my tummy, one behind my neck, sometimes move them under my arms. They lasted most of the night. Word of caution, night sweats can signal medical problems so if you havent seen your doctor lately please schedule an appointment. If these are menopausal hot flashes Gabapentin helped with mine as did Paxil. Its not the primary purpose of either but a welcomed side effect.
On the subject of sweat, any folks still using a fitbit? May I add you as a buddy? I signed up for their premium feature and it has a bingo game. That could provide some motivation to sweat and also be fun.
extremely sweaty. dew point is in the 70s and we haven’t put the bedroom ac in yet bc it’s supposed to cool off again. (and if it gets cool outside the bedroom will be hot if the a/c is in.) the living room a/c has been set at 69F for three+ days on high and it’s still in the 80s in there plus humidity. i run warm anyway and hate summer so it has been particularly miserable. too early for this shit.
Not as sweaty as when I woke up. I’ve got a fever and had to peel my clothes off. It sucks being sick when it’s 93 outside. Currently I’m medicated and wrapped in a blanket. The a/c is on, but this sucks.
/youtube gonna make you sweat
AC baby.
Anyone got help for night sweats? Or being too warm to sleep even with AC?
@Salanth good luck! I use an a/c + a fan on high with a couple of very light blankets/quilts. I can add or remove the layers throughout the night as I have a night sweat or a cold spell. It helps, but is not a perfect solution
@Salanth is the sweat cold? If so, it’s probably a nightmare. Therapy helps with those.
@Salanth I know some people here have the bedjet.
/youtube freakin reviews bedjet
@Salanth I had night sweats for years plus hubby and I disagree by 10 degrees on what is comfortable inside. I used to sleep with multiple reusable ice packs. I would place one on my tummy, one behind my neck, sometimes move them under my arms. They lasted most of the night. Word of caution, night sweats can signal medical problems so if you havent seen your doctor lately please schedule an appointment. If these are menopausal hot flashes Gabapentin helped with mine as did Paxil. Its not the primary purpose of either but a welcomed side effect.
@Salanth
My dr said to drink black cohosh tea. Haven’t tried it yet, I’m not a tea person at all.
@Salanth MORE AC!
Tired!
@tinamarie1974
How is your back - any better?
@Kyeh about the same. Had my first PT visit yesterday and going again tomorrow. Hoping it starts improving soon.
Thanks for asking
@tinamarie1974 I hope it does too - it’s such a drag!
Not very sweaty at the moment; work maintains the thermostat at 72F. I’ll have to step into the oven (go outside) at some point today, though.
On the subject of sweat, any folks still using a fitbit? May I add you as a buddy? I signed up for their premium feature and it has a bingo game. That could provide some motivation to sweat and also be fun.
extremely sweaty. dew point is in the 70s and we haven’t put the bedroom ac in yet bc it’s supposed to cool off again. (and if it gets cool outside the bedroom will be hot if the a/c is in.) the living room a/c has been set at 69F for three+ days on high and it’s still in the 80s in there plus humidity. i run warm anyway and hate summer so it has been particularly miserable. too early for this shit.
Iron Man
…and also sweaty
Inside right now in the ac. Yesterday I was outside all day and very sweaty.
Not as sweaty as when I woke up. I’ve got a fever and had to peel my clothes off. It sucks being sick when it’s 93 outside. Currently I’m medicated and wrapped in a blanket. The a/c is on, but this sucks.
More confused than ever.
I don’t sweat much, but when I do it’s mostly my head (face, neck). How weird is that?!?