• Yes, with a gadget, app, or some combination of the two
    Yes, with a gadget, app, or some combination of the two
  • Yes, I write it down
    Yes, I write it down
  • Yes, vaguely, in my head
    Yes, vaguely, in my head
  • No, I just stick to a routine that I know works
    No, I just stick to a routine that I know works
  • No, I don't exercise or care what I eat
    No, I don't exercise or care what I eat
1180 votes