• Lose weight
    Lose weight
  • Build strength and muscle tone
    Build strength and muscle tone
  • Increase cardio/respiratory fitness
    Increase cardio/respiratory fitness
  • Look better in general
    Look better in general
  • Relieve stress
    Relieve stress
  • Stay flexible
    Stay flexible
  • I'll let you know when I decide to start exercising
    I'll let you know when I decide to start exercising
  • Some other reason you'll flex in the forum
    Some other reason you'll flex in the forum
1221 votes