@esbaylus close - but I use a maple flavored sausage patty, slice of cheese with a scrambled egg. Add sautéed mushrooms, onions and/or green peppers to the scramble with ingredient availability and as the spirit moves me. The English muffin comes from Aldis (currently at $1.15 pack)
Shin ramen of course. Start cooking on the stove. Hydrate some dried seaweed on the side for topping. Add rando meats that you forgot about in your fridge. In the final minute, swirl the boiling noodles and crack an egg in the eye of that spicy storm. Drain seaweed. Pour into bowl with seaweed. Add about a tablespoon of toasted sesame oil. Slurp. Enjoy.
On the stove top in a pan with butter, fry up some french fries, add in some eggs and WAA LAA…! French fries and eggs! Serve with toast and ketchup or hot sauce if desired, or even some cheese, be original and make it your own.
Best little blinky i’ve ever had!
Beans and greens. Get skillet hot, add olive oil and red pepper flake. Remove casing from 1 Italian sausage and sauté in skillet with garlic. Rinse 1 can beans and add to skillet. Add greens such as escarole endive spinach radish greens kale or whatever. Cover and reduce heat for a minute while greens wilt. Eat
If I had more time I would add a can of stewed tomatoes with the beans and after the greens wilted I would mix 1 egg with lemon juice and a little Parmesan cheese and slowly stir it in to create a stew. But in 15 minutes you get the quick version
Chicken breast takes 6-7 minutes on each side on a frying pan with a little EVOO. Seasoned with a spice blend and salt/pepper and throw on the hot pan. While the chicken is cooking boil 1 cup of hot water and then set to low adding 1 cup of jasmine rice. (Or get your minute rice if you’re pressed for time). Then cut up a few sweet peppers and serve.
Sausage (or bacon) egg and cheese breakfast sandwich or wrap.
3-min to cook bacon in microwave. I prefer the oven, but we’re short on time here.
While the bacon is cooking, I heat up a pan on the stove and mix up 2 eggs.
By the time the bacon is done, the pan has been heated. I throw in the eggs, sprinkle on some cheese then toss 2 slices of bread or a wrap on top
Flip the entire thing, then add the bacon (or sausage) and close the sandwich once the bread is toasted.
Roughly 7 minutes to cook, which means I have another roughly 7 minutes to eat.
The wrap takes a bit longer because I flip, then roll the wrap, then toast the two sides. That takes about 11 minutes, BUT a wrap is much easier to walk and eat versus and sandwich.
Egg Sandwich. Pull out a slice of cheese. Throw a whole wheat burger bun in the toaster. XL egg in a small cereal bowl, covered, and microwave at 50% for about 1 min (10-20 seconds more if it’s a lower wattage microwave until the snot is basically gone). Get the lower bun, put the egg on it, put the cheese on it, upper bun. Done.