I drink coffee, because I like coffee. I frequently make/pick up coffee an hour before bed. I find it normally has no effect on my sleep, but maybe that’s because I only sleep for like 4 hours a day.
My cutoff point for caffeine is 3pm. I drink hot tea, water, and sugar free caffeine free soda. If I do end up consuming caffeine in the evening it doesn’t seem to bother me, but I frequently have trouble sleeping so I don’t court trouble.
I keep putting in requests at the local theaters for a caffeine free diet soda option. They each carry a half dozen corn syrup sodas and diet Coke. I keep telling them that they are losing evening concession sales, not just on soda but other concessions, as who’s going to buy popcorn, nachos or hot dogs with no drink?
My coffee cut off was when I was born.
I drink coffee, because I like coffee. I frequently make/pick up coffee an hour before bed. I find it normally has no effect on my sleep, but maybe that’s because I only sleep for like 4 hours a day.
My cutoff point for caffeine is 3pm. I drink hot tea, water, and sugar free caffeine free soda. If I do end up consuming caffeine in the evening it doesn’t seem to bother me, but I frequently have trouble sleeping so I don’t court trouble.
I keep putting in requests at the local theaters for a caffeine free diet soda option. They each carry a half dozen corn syrup sodas and diet Coke. I keep telling them that they are losing evening concession sales, not just on soda but other concessions, as who’s going to buy popcorn, nachos or hot dogs with no drink?